Dr. Mercola’s Molecular Hydrogen Supplement, though innovative in concept, falls short in delivering its promises from a scientific standpoint. The supplement claims to offer a high hydrogen concentration of 8.0PPM in water, but basic physics tells us that under normal atmospheric pressure, water can only hold about 1.6PPM. This discrepancy raises questions about the product’s effectiveness.
The supplement does generate hydrogen, but it exists in a quasi-dissolved state, forming tiny bubbles in the water. These bubbles are unstable and release quickly upon shaking or even when coming into contact with any surface, like the mouth or stomach lining. Consequently, the primary benefit you might expect – ingesting hydrogen – is largely lost, often resulting in nothing more than a burp.
Another concern is the inability to increase pressure due to Henry’s Law, making it impossible for the chemical reaction to complete effectively. This limitation restricts the potential benefits of the product.
Moreover, the resultant water from this supplement is highly acidic, posing potential risks to tooth enamel and stomach lining if used over a long period. Users have also reported side effects such as bloating and upset stomach.
For those on medication or other supplements, the high magnesium content in this product could be problematic, as magnesium can interact with various substances. This is particularly concerning for elderly users who are often on multiple medications.
From a financial perspective, the supplement presents a costly investment. With the recommended usage of twice daily, the annual cost can exceed $600, not to mention the environmental impact of the bottles required for this regimen.
Lastly, the supplement’s formulation limits hydrogen consumption to once or twice a day to avoid magnesium overdose, which could restrict the potential health benefits of more frequent hydrogen intake.
In summary, while Dr. Mercola’s Molecular Hydrogen Supplement presents an intriguing approach to health and wellness, its scientific, health, and economic drawbacks significantly overshadow its potential benefits.